1. EachPod

#1: What it Takes to Change Your Life

Author
Mary Massey
Published
Mon 06 Feb 2023
Episode Link
None

Title: What it takes to change your life

Introduction: Welcome to the first episode of "Get Intentional with Mary", a podcast for busy women who appreciate working hard and living a successful and fulfilled life. Today's episode focuses on how to change your life and accomplish your goals.

[00:06] Overview: Mary shares her excitement about launching her first podcast episode and how she was inspired by other successful podcast hosts like Mel Robbins.

[02:13] Steps to Accomplish Your Goals:

  1. Have a goal: Mary emphasizes the importance of having a clear and defined goal.

  2. Have a plan: Once you have a goal, it's important to have a plan of action to achieve it.

  3. Clarify your "why": Ask yourself why you want to accomplish this goal, and make sure the answer comes from your innermost being.

  4. SMART Goals: Mary mentions using SMART goals (specific, measurable, attainable, relevant, time-bound) to help you achieve your goals.

  5. Change the way you think and behave: To achieve your goals, you must change the way you think and behave.

Conclusion: Mary reminds listeners to grab a notepad and start jotting down their ideas and goals, and encourages them to follow the steps discussed in the episode to change their lives and accomplish their goals.

Did you like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Find out more about Mary on the following social media platforms:

Did you like this episode? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Find out more about Mary on the following social media platforms:

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