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The biggest and the most listen to podcast of the Get Help Dad empire.  This is podcast #1. 
FYI: you are a great parent!! (I hope) 

Check out the author's personal best selling book 

Alone and Unafraid: An Alaskan Dad's guide to watching the kid while the wife is on a long trip. (Lil help)

 (in the link below)
 
https://www.amazon.com/Alone-Unafraid-Alaskan-guide-watching/dp/1072287757/ref=sr_1_3?crid=3PC8SG9SSNMFE&keywords=alone+and+unafraid&qid=1660030993&sprefix=alone+and+un%2Caps%2C186&sr=8-3