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1/3/23:   Health Mate to track your health goals (if you have any)  All good, if you don't. 

@gethelpdad     [email protected].

This is podcast #141

Get Help Dad Podcast with Bad jokes and "not too bad" tips.

FYI: You are a great parent!! (I hope)

You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to [email protected].  

We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

[PROMO] Check out the author's "personal" best selling book 

Alone and Unafraid: 

An Alaskan Dad's guide to watching the kid while the wife is on a long trip. 

 (in the link below)

 https://www.amazon.com/dp/1072287757/