Get Fit Podcast
The Get Fit Podcast will explore the latest trends in the health and fitness industry. Tune-in to hear from both internal and external leaders and learn the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more.
- Update frequency
- every 198 days
- Average duration
- 40 minutes
- Episodes
- 10
- Years Active
- 2018 - 2024
Episode #17 – A conversation with Chef Emilie Berner
How can we get more plants in our diet? A conversation with Chef Emilie Berner of the Institute of Culinary Education.
Episode #16 – A conversation with Shana Meyerson, founder of YOGAthletica
We’re back with a new episode that explores what it takes to go beyond your limits through the lens of Yoga. Shana Meyerson shares her story about going from corporate life to teaching people how to …
Episode #15 – A conversation with Sean Lake, founder of Bubs Naturals
A conversation with Sean Lake, founder of Bubs Naturals. Check out this great story on how a national tragedy led to the formation of an industry-leading collagen protein company with a unique chari…
Episode #13 – Life as a resident physician
Life as a resident physician.
A conversation with Alex Eller, MD – Family Medicine, North San Diego County
A couple of quick disclaimers…This information is not intended to replace your heal…
Episode #14 – COVID-19 The 4th Wave
COVID-19 The 4th Wave
A conversation with Ashley Zucker MD, Chief of Psychiatry for the San Bernardino County Area of Kaiser Permanente.
A couple of quick disclaimers…This information is not…
Episode #12 – Theragun
Theragun
A conversation with Dr. Jason Wersland, CEO of Therabody and creator of the Theragun percussive therapy device. Percussive therapy is all the rage right now and we wanted t to find out wha…
Episode #11 – Thoughts in isolation
Thoughts in isolation…
This is a short one, but if you are new to working at home then take a listen. I also share my thoughts on how to support our front-line workers and navigate your days during…
Episode #10 – What’s up with kids today?
What’s up with kids today? – Ep. 10
A conversation with Brett Klika, CEO of SPIDERfit Kids and IDEA Personal Trainer of the Year. Join us as we explore youth development and the issues facing our c…
Episode #9 – Get to know Dr. Edward Ellison
Get to know Dr. Edward Ellison – Ep. 9
Get to know the Southern California Permanente Medical Group, Executive Medical Director and Chairman – Dr. Edward Ellison
Tune in for this wide-ranging conver…
Episode #8 – Get Protected
Get Protected – Ep. 8
A conversation with Guy Trotter, CEO, Surface Sunscreen.
I came across this company a while back while surfing with my boys and I ended up meeting Guy over the phone. He has a…