002 - Josh Gibson and Spartan Training

Coach Josh Gibson, CrossFit LVL 1 Certified, SGX Coach - Josh began his OCR career in 2011 with the USMC Mud run in his hometown of South Carolina. He as since completed numerous endurance races in OCR, trail, road, and cycling events, as well as multiple Crossfit Competitions. Josh currently is the head coach and manager at ASAP Fitness in Sacramento, CA.
"Run fast, lift heavy" - Josh

Check out his IG account for tips and tricks with endurance training as well as CrossFit.

@rockabilly_runner