Episode 16: An Ode to Blueberries on Get F.R.E.S.H.

In today’s episode, Michelle reflects on several summertime experiences, including: Food - 3 blueberry picking excursions led to ample ideas for using this nutritious superfood. Recreation - traveling with your dog, #ScooterG. Experiences - taking the back roads of mid-coast Maine. Sponsor - Email marketing platform ConstantContact.com. Happiness - visiting family (and not just on holidays!)

Key points include:

• A celebration of blueberries, exploring their nutritional advantages and diverse applications in culinary creations.
• Highlighting the advantages of blueberries in mitigating oxidative stress and referencing other antioxidant-rich fruits.
• The adventure of journeying alongside a canine companion and utilizing the BringFido.com website to discover pet-friendly destinations.
• Emphasizing the significance of opting for less-traveled routes and embarking on novel journeys during road trips, recounting the pleasure of driving along the picturesque Maine coastline.
• Reconnecting with her relatives and the joy it brought her, conveying her determination to invest more quality time with her extended family.

Links: 

FreshMaps.us

FreshMaps on Instagram

Connect with Michelle:

• Website: https://freshrebellion.com/
• Instagram: https://www.instagram.com/sassymichelleg/ 
• Twitter: https://twitter.com/SassyMichelle 

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