Guided Meditation: Body Love - Episode 48
- Author
- Get A Helmet
- Published
- Tue 03 Dec 2019
- Episode Link
- https://www.getahelmet.co
This short, guided meditation is for breathing a sigh of relief and softening the harsh voices of judgment that go through our heads. This practice is to remind us of our power and connect us to the worthiness of our physical bodies.
