GenX Hits Menopause

In “More Than This: Extended Orgasm & The Fountain of Youth“ host Heather Reilly Hiemstra holds a high-voltage conversation with Alicia Davon, a leading expert in Tantra and tantric relationship coac…

In "Towards More Radical Human Connection", Heather introduces listeners to Pete Cessa, a pivotal figure who transitioned a high-profile career in marketing and large-scale event production, includin…

In ‘Enter Lady Longevity’, Heather talks with Alejandra Garcia, a functional medicine practitioner and longevity specialist who is here to help us learn to balance  fatigue, hormone imbalances, and a…

In “What Your Stylist Wants You to Know”,  the haircare gurus from Magick & Mane/SRQ Hair  return to talk over their holistic approach to hair issues that’s helping women stay vibrant, sexy, and beau…

In “These Are the Good Hair Days “, Rockstar Blends founder Heather Reilly Hiemstra explores the deep link between hair health, confidence, self-esteem and self-expression with local Sarasota experts…

Picking up where they left off last time, Heather and John get deeper into a more  scientific understanding of what happens when we orgasm —and why pleasure, immunity, and longevity just might share …

In “Orgasm Rx”,  Heather and John launch into what promises to be the first of many conversations around another topic many people tiptoe around for any number of reasons. But as Heather accidentally…

In this special episode, Dr. Angela Fisher returns to chat about the upcoming Cannadelic Miami conference May 23 /24th sponsored by both Bionic Bloom and Rockstar Blends. Think less “head shop” and m…

In this episode, chef and educator Natalie Golba takes us on a tour of toxins hiding in plain sight all around us  in our everyday lives, from cookware to personal care products to the water we drink…

In this episode of "GenX Hits Menopause," host Heather Reilly Hiemstra sits down with Mark Mears, best-selling author, keynote speaker, and business consultant to talk about new ways of working at mi…

Heather embarks on a new exploration of “why sex is good for you” with groundbreaking psychologist and integrative mental health expert Dr. Angela Fisher, who pursues the question "Why is sex a good …

Sovereign legacy advisor Christy Morrell-Stinson joins Heather & John to talk about founding our 'legacy'. What does 'legacy' even mean here at midlife & menopause? What should our next act be?

Christ…

MD, OBGYN, Reproductive Endocrinologist, coach, athlete, mom and perpetual student Dr. Tina Koopersmith shows us how discovering our own individual true joy can help us finally move on from perennial…

Transformation mentor and artist Janet Hogan takes us on a powerful journey, detailing her evolution from what she describes as an "innocuous self" to fully embracing her authentic being. We dive dee…

Heather and John dive deep into the world of topical botanicals in this episode. Discover how these natural wonders can impact your health beyond skin deep, targeting your immune system, mood, and pa…

Heather, founder of Rockstar Blends, hosts beauty and wellness professional Assunta Swier on the GenX Hits Menopause podcast to discuss the physical and emotional impact of menopause from the perspec…

Ayurvedic Doctor of Osteopathy Melissa Morgan addresses the questions "From a medical perspective, what is the endocannabinoid system? What are some concrete, simple things that people can do to empo…

Heather introduces herself as founder of Rockstar Blends and her husband John as her wingman on the inaugural episode of 'GenX Hits Menopause'. Together they discuss how the podcast came to be throug…