It’s giving therapy...

This episode felt like a therapy session in the best way—freeing, relatable, and deeply real. We’re unpacking what it means to be seen (or not being seen), to embrace personal desires, and to navigate identity outside of societal expectations.

Brittany opens up about the pressures of being a high achiever growing up and how that shaped her journey to accepting her desire to step out of the spotlight. Shana’s thoughtful questions guide a conversation full of insight, humor, and honesty, including her own reflections on dating, identity, and stepping into her most authentic self.

Plus, a touching moment about how small intentional acts of kindness can have a big impact.