Overcoming Anxiety & Rewiring the Brain | Shelley Martinez Interview

Shelley Martinez joins Atul Raj on the Genius Talk Podcast to share her journey of overcoming anxiety, living with high functioning anxiety, and helping women transform their lives. She explains how anxiety impacts entrepreneurs, perfectionists, and high achievers—and how techniques like rewiring the brain, working with the subconscious mind, EFT tapping, hypnotherapy, and calming the nervous system can help break free from fear, stress, and burnout.Shelley talks about the connection between anxiety, trauma, and perfectionism, and why so many women struggle with imposter syndrome, procrastination, and feeling stuck. She shares how to calm the fight, flight, and freeze response, rewire limiting beliefs, and create a foundation of calm and confidence.If you’ve ever felt like anxiety was holding you back from your goals and dreams, this episode will give you insights, tools, and hope for lasting transformation.Connect with Shelly:Website: https://shelleymartinez.com/Instagram: https://www.instagram.com/heyshelleymartinez/ LinkedIn: https://www.linkedin.com/in/shelleymartinezcoach/