Geeta Girl: Evolving Through the Bhagavad Geeta

In our final episode on setting boundaries, we discuss the most important person you need to set boundaries with - YOU! What do we mean? Setting boundaries with yourself may sounds like new age gobbl…

We know setting boundaries can be tough. In this podcast, we go through a few more listener questions.

Raise your hand if any of these scenarios resonate with you:

Are you a fixer? Does everyone come…

What do you think would have happened if Arjuna had set some boundaries with his cousins a lot earlier? Well, his inability to set them gave us the Geeta so we won’t judge him too much but YOU, dear …

Setting boundaries is essential for healthy relationships, but knowing how to communicate them effectively can be challenging. In this episode, we explore the art of communicating personal boundaries…

In this podcast, we continue the conversation about boundaries. Where and when do we draw that line? Your first clue is whenever you feel agitated  (a direct quote from Krishna!). Madonna said it bes…

You set them. Some people respect them. Others ignore them. A few push them. We are talking about boundaries.  We know we need them but sometimes they are hard to make and even harder to maintain.

In…

Do your best and leave the rest. Live each day with a feeling of equanimity. Meditate. We know all the things we need to do but how do we start? And what if we start but one day we don’t quite do our…

It can be a do-over, a second chance. It’s a mystery. An incentive to do better. It can make you fearful or hopeful. It can bring a sense of peace. In this podcast, we discuss reincarnation. Does our…

I deserve it! We have all had that thought before. I worked hard therefore I deserve the promotion. I studied hard so I deserve to get into that college. Maybe you thought, I messed up, so I deserve …

Oh, that trickly little tempter Anger. Anger has the power to make us lose reason. Say things we don’t mean. Lash out. Even make us feel temporarily powerful. Anger is a feeling familiar to most of u…

A good part of Chapter 1 in the Bhagavad Geeta is Arjun making excuses for why he doesn’t want to engage in battle with his ne’er-do-well cousins. He makes excuse after excuse for why he can’t do wha…

We all know the negative tendencies we need to change. Control your anger? Sure. Stop judging others? Okay, fine.  Meditate more and eat healthier? Definitely. But why is it so hard to change? The Ge…

What is your duty or your dharma when it comes to dealing with the complainers, the hostile, the rude, the passive aggressive, or just downright aggressive people in your life? The not so great news?…

You’ve heard parents complain that kids don’t come with an instruction manual (despite shelves of books at your local bookstore that try to fill that gap). In this podcast, we break down the ultimate…

Are you teen? Do you have a teen? Were you a teen (though you may want to forget)? If so, you’re going to want to listen to this podcast. We discuss balancing competing priorities, dealing with peer …

In this podcast, we discuss defining and following through with your own unique dharma or responsibility. That means doing the hard stuff even if you don’t want to. Standing up for what is the right …

On this next season of the Geeta Girl Podcast, we focus on Dharma. Dharma in its most simplest definition is your duty. However, it is far more complex. It is doing the right thing at the right time …

Is this your inner dialogue while you are meditating? “OMMM…OMMM….oooh, I think I’ll order Thai tonight…okay, back to the breathing…OMMM…OMMM…oh, and I need to remember to set a reminder to buy dog f…

Picture the person with whom you have the most challenging relationship. Do you have their image in your mind? (No judgment if you pictured them before you even finished reading the sentence.) Now wh…

Do you need to believe in God to have faith? Not necessarily, according to Krishna. Surprised? But you do need to have faith in the teachings of the Bhagavad Geeta. How do we build that faith? And wh…