Gay Men Going Deeper

Grief isn’t just about death—it’s also about the quiet losses we carry as we grow and evolve. In this episode, we’re kicking off a 4-part series on grief by exploring what it means to grieve your pas…

Most of us want to be seen, heard, and understood, but the fear of judgment can stop us from doing so. Whether it’s being more social, speaking your feelings, or sharing creative work, putting yourse…

We all know self-love is important, but what happens when it goes too far in the wrong direction?

In this episode, Michael DiIorio is joined by therapist Michael Pezzullo for an honest conversatio…

Some of us didn’t choose to become lone wolves—we were shaped into them. Many gay men have learned to rely only on themselves, and while that self-sufficiency can feel empowering, it often comes at t…

In this episode, Matt speaks with queer relationship coach Lonay Halloum about why we attract unavailable men. This episode will provide you with a deeper understanding of your relationship patterns …

Why do so many gay men struggle with deep fears of rejection—whether in dating, friendships, or even at work? In this episode, we’re unpacking rejection sensitivity: where it comes from, how it shows…

How would you, your life, and your experience be if you were free from uncertainty, instability, and insecurity?

While it can’t be promised you won’t have to experience these again, in this speci…

We may be adults, but a lot of us are still living in emotional childhood—blaming others for how we feel and how we act. When you give other people control over your emotions, you give away your powe…

In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and how to best work with it from a place of love…

What happens when we avoid feeling our emotions? In this episode, we explore the importance of emotional awareness: tuning in instead of checking out. We share what happens when we suppress our feeli…

It’s Pride Month, and with everything going on in the world right now, it feels especially important to pause and reflect.

In this special panel discussion episode, Reno Johnston is joined by thre…

In 2025, LGBTQ rights are facing renewed challenges- from the rise of far-right populism to legislative rollbacks and the rise of hate sweeping across the globe. But how serious is the threat? And if…

In today’s episode, we’re diving into a question many in our community have been quietly (or loudly) asking: Has Pride lost its meaning?

In this wide-ranging conversation, we reflect on how Pride …

In this episode, Matt speaks with a panel of demisexual gay men about their experiences dating as demisexuals. What we want you to get out of this episode is greater awareness of yourself if you are …

For many gay men, friendship is complicated, performative, and sometimes downright painful. We crave genuine connection but end up navigating cliques, comparison, and quiet loneliness. 

In this ep…

How do the unmet needs of our childhood shape who we are today? And more importantly, how do we learn to meet those needs for ourselves as adults?

In this deeply personal and eye-opening episode o…

In this episode, Matt speaks with therapist and author, Tom Bruett, about how to avoid losing yourself in your relationships. By balancing connection and autonomy in our relationships, we can foster …

From Madonna to Mariah, Beyoncé to Barbra— throughout the generations, gay men have been obsessed with divas. But why?

In this episode of Gay Men Going Deeper, we’re diving into the deep connectio…

The women in our lives have influenced us in ways we don’t always recognize, but when we take a step back, their impact is undeniable.

In this heartfelt episode, we’re celebrating the uniquely bea…

Do you find yourself putting other people’s needs ahead of your own? Struggle to set boundaries? Feel responsible for keeping the peace even when it costs you your authenticity?

In this episode, g…