Gainz Podcast E87 - Growing The Back

Hey Gainz Team,

Hope y'all had a great week! This episode is all about the back. What parts of the back? How do we train the back? How many sets does it take to grow the back? What are some tips for the back?

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

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