Hey Everyone!
Happy Gainz Podcast Day. We are here to bring you yet another episode.
This podcast we talk about mental health and fitness. What does it mean to be in a healthy mindset before lifting? Can fitness help with that?
Check out the program below!
https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0
As always, please enjoy the episode. Please like, comment, and subscribe.
Our handles for social media and podcast are:
NOW ON AMAZON MUSIC/Audible
Antoine's Instagram: antoinekaleta
Antoine's YouTube: youtube.com/antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
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