Gainz Podcast E23 - Wolff's Law - The Science Behind Deloading

Hey Everyone!

We hope everyone is staying healthy and still hitting those fitness goals before the summer!

This podcast is about Wolff's Law and the science behind deloading as a whole! Yeah, we talked deloading last episode, but we take a deep dive into this one behind the science of it.

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Roman's Instagram: romanlong1031
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