Gainz Podcast E20 - Cultivating a Healthy Mindset Around Training

Hey All,

Thanks for tuning into another Gainz Podcast episode! 

On this one, we talk about the mind and training. Besides being physically healthy and fit, there is the mind side of training. It is important to have a healthy mind going into training! 

If you haven't checked it out already, we also do a "Short Gainz" episode. that's a more concise version of the Gainz Podcast!

Please like, comment and subscribe.

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