Gainz Podcast E19 - Maintaining Motivation

Hey Everyone,

Sorry about the late upload then our usual time. I had it all edited and everything, but forgot to upload it last Friday!

This Episode we talk about maintaining motivation throughout the year and training cycles. It might be tough being the third month and you might be tired/not enjoying your training. Check this one out to learn more.

If you haven't checked it out already, we also do a "Short Gainz" episode. that's a more concise version of the Gainz Podcast!

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Roman's Instagram: romanlong1031
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