Gainz Podcast E16 - Food Prep & Fitting the Gym in Odd Hours

Hey All!

Happy Friday!

This podcast is another fan asked question. How to fit the gym in odd hours? We explain what's the best approach to get the gym in even though it's hard to have a normal schedule.

We also talk a lot about food prep. Also, what makes us successful doing that as well!

Please comment, like and subscribe!

Our handles for social media and podcast are:
Antoine's Instagram: antoinekaleta
Antoine's YouTube Channel: youtube.com/antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
Buzzsprout: http://gainzpodcast.buzzsprout.com/
Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast
Apple Podcasts: Gainz Podcast
Spotify: Gainz Podcast