Gainz Podcast E14 - German Volume Training & Our Thoughts

Hey All,

Happy Gainz Podcast Day :)

Back for the 14th episode already!

Roman and I talk about the history of German Volume Training, definitions, and our thoughts about it.

This was a fan request to go over a variant style of training!

Please reach out to see what we should talk about next!

Thanks.

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Roman's Instagram: romanlong1031
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