Gainz Podcast E13 - The Volume and Intensity Debate

Hey Everyone!

Thanks as always for tuning into another episode of the Gainz Podcast.

This week we bring volume and intensity together and have a little debate. If you remember from the last one, we brought up to different definitions of both volume and intensity.

If you know what those definitions are, you can easily watch this one!

Thumbnail art link: https://www.iwannaburnfat.com/training-volume/

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