Gainz Podcast E105 - Functional Fitness

Hey Gainz Nation!

How are we doing on this beautiful Friday? This episode is all about functional fitness. GP has only really talked about powerlifting, bodybuilding and olympic lifting. It is time for a change. Check this one out :)

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

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