282: Training quality

A lot has been going on in the sporting world this spring, and in our worlds as well. On this week's GAINcast we discuss a variety of topics including finding and measuring training quality, variability in skill execution, the right role for biomechanics analysis in coaching, and unstructured training.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2024/05/gaincast-episode-282-coaching-quality/

The following links were also referenced in the podcast or provide some additional reading material on the topic: 

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