Ep. 9: Fear of Forgiving Yourself | Relationships

Forgiveness is not just about the other person, it’s also about you. On this second installment in our two-week forgiveness series, NPR guest, spiritual counselor, and forgiveness expert Ana Holub, says what is also true about forgiveness is that we’re sometimes afraid to forgive ourselves. On this new episode, we talk about why and we talk about how we can be better to ourselves. "If you can have the deep trust and courage to forgive yourself, you can handle anything," says Holub.

*Listen to Ep. 8 :Fear of Forgiving Family Members here

*Find forgiveness worksheets here

*New Episodes on Thursdays*