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FWD JOY by Chrissy Rutherford - Podcast

FWD JOY by Chrissy Rutherford

 christina rutherford

A podcast dedicated to self-discovery, self-care, and self-investment.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Spirituality Interviews Self-Help Health & Fitness
Update frequency
every 25 days
Average duration
49 minutes
Episodes
7
Years Active
2025
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Thoughts on Living an Unapologetic Life

Thoughts on Living an Unapologetic Life

For my first solo podcast, I'm reflecting on a persistent theme I see in a lot of my Q&As which is about how to feel okay about your life looking different from the "norm" or how to feel okay about "…
00:20:19  |   Mon 25 Aug 2025
Doing Less to Heal Anxious Attachment With Dr. Jacob Ambrose

Doing Less to Heal Anxious Attachment With Dr. Jacob Ambrose

Attachment Theory has been a viral topic in the world of online pop psychology over the last several years. I've struggled with anxious attachment since my twenties and only in the last two years now…

01:05:40  |   Mon 28 Jul 2025
How to Choose with Erin Claire Jones

How to Choose with Erin Claire Jones

Do you want to make decisions to feel aligned with your highest self? Today I'm talking to Human Design Expert, and founder of Human Design Bluprint, Erin Claire Jones, about her debut book "How Do Y…

00:43:36  |   Mon 23 Jun 2025
Why You Can’t Feel Joy (Even When Life Looks Good) with Dr. Judith Joseph

Why You Can’t Feel Joy (Even When Life Looks Good) with Dr. Judith Joseph

Dr. Judith Joseph is a beyond impressive board-certified psychiatrist. She has degrees from Duke and Columbia University. She’s a clinical assistant professor of Child and Adolescent Psychiatry at NY…
00:46:55  |   Tue 27 May 2025
The Hidden Cost of High-Functioning Codependency with Terri Cole

The Hidden Cost of High-Functioning Codependency with Terri Cole

If you've ever felt too responsible for the emotional wellbeing of a family member, found yourself fixing a friend’s problem they didn’t ask you to fix, or said yes when your whole body screamed no, …

00:40:15  |   Mon 12 May 2025
Building Wealth in Your 20s, 30s, 40s & Beyond with Vivian Tu

Building Wealth in Your 20s, 30s, 40s & Beyond with Vivian Tu

Today's guest is Vivian Tu, also known as Your Rich BFF. Now she's my rich BFF. After working on Wall Street and a quick pivot to media, Vivian started posting financial content on TikTok and immedia…
01:02:06  |   Mon 21 Apr 2025
How a Therapeutic Retreat Changed Jen Atkin's Mind About Kids

How a Therapeutic Retreat Changed Jen Atkin's Mind About Kids

Today’s guest is someone I’ve admired for years—celebrity hairstylist and entrepreneur, Jen Atkin. You probably know her as the woman behind some of the most iconic looks on Hailey Bieber, Katy Perry…

01:07:39  |   Mon 24 Mar 2025
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