Episode #337: Find Your Flow

How often do you find yourself in flow like the rock climber above; that place where you are so immersed in a solitary task that the rest of the world seems to just slip away?

Turns out that being in this headspace not only makes us up to five times more productive and a lot more creative, but also measurably happier too. And no, you don't need to be risking life and limb to get there. 

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