#6 - Dogmas of the Fitness Industry

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This episode we discuss some of the Dogmas in the fitness industry. We tackle four of these Dogmas, in go into some detail of each, expressing our options and views.

The four Dogmas we covered:
-Personal Training Certifications
-Cruches, Sit-ups / Core Exercises
-Stretching
-Mindless Fitness Protocols

There are many more Dogmas in the Fitness Industry, these are the ones we covered today because these four seemed to be a growing issue in this industry.