#23 - DeadLifts and Farmer's Walk

Our Sponsor: Hylete Appeal, please go visit them andante some get gear at a discount. As a benefit, all of our members are invited to sign up for a "powered by HYLETE" Athlete account. Visit HYLETE.com/pbh to create your 20% off account Select "Pure Functional Movements" as your referred by ------ THIS EPISODE: Today we talk about the wonderful exercises of the delft and farmer's walks. These are two of my favorite movements, and once you listen you will two fall in love with them. Enjoy!! .-- About Us: www.purefunctionalmovements.com -- [email protected] -- Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful. -- Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.