#16 The Good, the Bad, and Ugly of the Fitness Industry Part 1

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THIS EPISODE:
We discuss the fitness industry, some good, some bad and some ugly. We have some rants but we try to back it with facts -- mostly opinions. Enjoy the podcast and if you have any input please contact us!!

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Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.