#15 Mental Aspect of Training / Life

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THIS EPISODE:
Mind is PRIMARY! We talk about how to get yourself into a powerful mental state for competition and life.

About Us:

www.purefunctionalmovements.com

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Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.