# 14 Back

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Select "Pure Functional Movements" as your referred by

THIS EPISODE:

We talk about the back mostly and how not to live with pain. Or in other words discuss that you should not accept the fact that you are in pain. You can help yourself, but you first must understand why you are in pain.

About Us:

www.purefunctionalmovements.com

[email protected]

Pure Functional Movements, is a strength and conditioning theory that strives to get the most out of every human by pushing them out of their comfort zone in a safe, and efficient way. We do this by breaking down the human body and rebuilding it by increasing the mobility, and reteaching how to move powerful.

Functional Fundamentals, is our voice; which we discuss, mobility, strength and conditioning, combat athletes, nutrition, and everything else that deals with health and fitness, Each week we have a new topic and bring guest on the show to give their insight in the health and fitness industry.