My guest today is Chelsey Pleasant. Chelsey is the founder of HitBodies.com. She started HIT Bodies in 2017 and has helped hundreds of women through the magic of strength training. She is a wife and mother to two adorable, young children. She recently started her own podcast, HIT Bodies. In this episode, we share a honest (and hopefully) helpful conversation about fitness and the achievements and struggles that we all experience around it.
Where to connect with Chelsey:
hitbodies.com
IG: @chelseypleasant
TikTok: @chelseypleasant
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