1. EachPod

05. Say Goodbye to Cravings and Yo-Yo Dieting With Dana Dinnawi

Author
Shahrzad Shukra
Published
Tue 17 Mar 2020
Episode Link
None

This is episode of the Fully Adored Podcast, I interview Health and Nutrition Coach Dana Dinnawi. Dana and I discuss the deep connections between our diet and our quality of life, and the benefits of optimal nutrition. 

Here’s a deeper look into this episode:

  • Dana’s story of how experiencing chronic fatigue, pain, and discomfort paved the way to becoming a health and nutrition coach
  • All about emotional eating, why do we do it, and what do we need to do to stop it
  • Dana’s experience with her first nutritional cleanse, and how it changed her life
  • The real reason why traditional diets don't work 
  • The liberation that comes from following your intuition and using food as medicine
  • How following your intuition can help you take back your power over your body and your health

Join Dana's Facebook Group
Follow Dana on Instagram: https://www.instagram.com/danadinnawi/

Learn more about Dana and her story here: http://danadinnawi.com/about/my-story/

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📱Instagram: www.instagram.com/fullyadored

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