Success Without Sacrifice: Leadership, Mental Health & Growth with The Biz Doctor Lauren Goldstein

In today's podcast Sam has “The Biz Doctor,” founder and CEO of Golden Key Partnership, Lauren Goldstein on for a juicy conversation on the importance of mental health for entrepreneurs and business leaders. 

Topics Include:

• Mental health is crucial for business success.


• Isolation can be a significant challenge for leaders.


• Asking for help is a sign of strength, not weakness.


• It's okay to quit if you've given it your all.


• Building a business should align with your life, not the other way around.


• Consistency is key to long-term success.


• Relationships in business should not be transactional.


• You can't take client feedback personally.


• Hiring the right people is essential for growth.


• Finding your internal magic is vital for fulfillment. Many entrepreneurs struggle with the fear of letting go, which can hinder their business growth.


• Understanding the type of business you want is crucial for long-term success.


• Aligning business goals with personal values leads to a more fulfilling entrepreneurial journey.


• Self-awareness is key to understanding how to operate effectively in business.


• Mental health is significantly impacted by sleep, connection, and purpose.


• Finding joy in work can be achieved by focusing on the 20% of tasks you love.


• It's important to have hobbies and prioritize fun outside of work.


• Hiring should focus on the DNA of a person rather than just their experience.


• You can still be successful even if you don't love every aspect of your job.


• Breaking the habit of being yourself can lead to authentic living.

Let's connect on IG:

@samanthajoharvey

@fullout_podcast

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GUEST BIO:

Lauren Goldstein is the founder and CEO of Golden Key Partnership, an award-winning, globally-recognized boutique business consulting firm. Known by her clients as “The Biz Doctor,” Lauren has earned a reputation as a trusted expert for 7 & 8-figure business owners and Fortune 500 companies alike, including Apple, Nike, and AT&T.

Lauren’s superpower is helping overwhelmed business owners get out from under their business. Using her signature diagnostic framework, she guides business owners to escape the trenches, transform chaos into clarity, and build high-performing teams that thrive—without burnout. Her clients walk away with more freedom, greater profitability, and a business they love owning again.

A sought-after authority featured in Thrive Global, HuffPost, and Authority Magazine, among others. Lauren brings over a decade of expertise in business strategy, leadership, team optimization, operations, and culture.

She’s also the host of The Biz Doctor podcast, where she shares actionable insights to help business owners work less, achieve more, and rediscover their passion for their business.

Ready to transform your business? Visit GoldenKeyPartnership.com or tune into The Biz Doctor on your favorite podcast platform.

LinkedIn: Lauren Goldstein 

IG: @itslaurengoldstein

Website: https://www.goldenkeypartnership.com/

Podcast: The Biz Doctor

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JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who’s doing all the things right, checking all the boxes, but the magic is missing.

We’re a community of women who nourish and celebrate you in your FULLness because we’ve seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. 

This movement was made for you. JOIN US HERE.

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