Neurosomatics, Nervous System Regulation and Trusting Your Body with Carrie Montgomery

In today's podcast Sam has Leadership and Performance Coach and Nervous System Healer Carrie Montgomery on for a juicy conversation around trauma recovery, neurosomatics, workplace culture and letting the body lead.

Topics Include:

Weaponizing Personal Development

Carrie’s Story of Trauma and Recovery

Taking Responsibility for Healing 

Healing in Group Settings 

Supporting Chronic Anxiety 

Breathing Techniques and Capacity 

Practical Tools for Everyday Life

Somatics

Creating a Culture of Trust and Productivity 

Neurosomatics 

Deepening Self Trust

The Somatic Yes-No Technique 

Trusting Your Body 

Let's connect on IG:

@samanthajoharvey

@fullout_podcast

@realcarriemontgomery

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Guest Bio:

Carrie Montgomery is a dynamic Leadership and Performance Coach for personal brands renowned for her unique approach as a Nervous System Healer. Through her innovative Elegant Leadership™ program, she empowers CEOs, executives, and entrepreneurs, blending applied neurology, neuropsychology, and somatic practices to enhance personal and professional growth.

Carrie's expertise in film, design, sales, marketing, and wellbeing, coupled with her profound understanding of the body-mind connection, enables her clients to achieve significant transformations. Her work focuses on harmonizing the nervous system, fostering empowered confidence, and cultivating an authentic personal and professional image.

Carrie's work has received acclaim on platforms like Forbes, OWN (Oprah Winfrey Network), Super Soul Sunday, Coastal Living, Maine Women Magazine, and Hay House. Her ability to help clients harmonize their nervous system and utilize it to their advantage has made her a sought-after mentor in personal development and leadership coaching.

With a track record of helping clients significantly elevate their success, often moving from 6 to 7 figures within a year, Carrie's methods go beyond traditional coaching. She unlocks the potential of high-achieving individuals, helping them to navigate their lives with ease, authenticity, and resilience.

Discover more about Carrie's transformative approach to personal branding and leadership at carriemontgomery.com.

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