Join former pro dancer, multi-six figure entrepreneur, and women’s empowerment coach Samantha Jo Harvey and guests for unapologetic, no bullshit conversations on how to be a powerful woman in today’s world so you can build the health, business, relationship and life of your dreams.
In this episode, Sam invites listeners into a practice inspired by her women’s circle: embracing the beauty of the present moment. She guides through releasing the “shoulds” that create pressure and …
In this episode, Sam shares the three simple—but powerful—tools that helped her navigate postpartum and can support you in any major life transition. Whether you’re in new motherhood, a breakup, a bu…
In this episode, Sam drops a hot take for the high-performers, new moms, and multi-passionate women: are you actually resting… or just multitasking in disguise?
From Netflix nights spent mentally sor…
In this episode, Sam dives into the real and raw season so many women find themselves in—the messy middle. That place between where you are and where you know you're meant to be.
She shares a powerfu…
In this episode, Sam breaks down what it really means to “have it all”—and spoiler alert: it’s not about checking off society’s list of shoulds.
She shares her signature framework for defining your v…
In this episode, Sam invites you to fully embrace your “too much” energy as the key to your next level of growth and fulfillment. She shares her journey through motherhood and business, highlighting …
In this episode, Sam explores what it means to live a “both/and” life — embracing all parts of yourself instead of choosing either/or. She introduces the idea of the sacred third, the new possibiliti…
In this episode, Sam shares her top tips for making this summer your most fulfilling yet — blending pleasure with productivity in a way that feels fun and freeing.
Key takeaways:
In this episode, Sam gets real about what it means to keep your business dreams alive when you’re tired AF, busy as hell, and riding the waves of motherhood. This one’s for the women who crave impact…
In this episode, Sam breaks down how to stay committed to your vision when the haters, critics, and projections start flying. Whether it’s internet trolls or someone close to you not “getting it,” th…
In this episode, Sam explores the often-overlooked art of slowing down as the key to unlocking intuition—especially for high-achieving women juggling a million things. She shares five powerful practi…
In this episode, Sam explores the art of receiving—especially for ambitious women who crave more fun, fulfillment, and freedom. Are you unknowingly blocking your receptor sites? What if you’re not ov…
In this episode, Sam dives into how to release BIG emotions safely and effectively—so you can move them through and out of the body instead of bottling them up. Emotions are energy in motion, and whe…
In today's podcast Sam has “The Biz Doctor,” founder and CEO of Golden Key Partnership, Lauren Goldstein on for a juicy conversation on the importance of mental health for entrepreneurs and business …