Gratitude in Action: A Simple Practice to Transform Your Life

In this episode of the Full Life Podcast, host Zach Imboden guides you through a powerful yet simple practice of gratitude that can transform your perspective and reconnect you with God’s presence—even in the middle of a busy, challenging season.

When life feels overwhelming or rushed, gratitude is a spiritual rhythm that can ground you in truth and lift your heart toward hope. Through a brief guided reflection, scripture meditation (featuring Psalms 66), and intentional prayer, you’ll be invited to pause and notice God’s goodness in your past month.

Whether you're struggling to slow down or longing to grow spiritually, this episode will help you recenter, refocus, and find joy in the small but sacred moments of life.

You’ll reflect on questions like:

• What am I most grateful for this month?

• How have I experienced God’s love?

• How has God worked through me?

Take 10 minutes to breathe, reflect, and give thanks. Gratitude might not change your circumstances, but it will change you.

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