50 milers, Open Prep, Bushcraft & Black Friday
- Author
- Sopris CrossFit
- Published
- Sat 25 Nov 2017
- Episode Link
- https://www.podomatic.com/podcasts/fullhipextension/episodes/2017-11-24T16_54_15-08_00
Ray and Cullen discuss how to run a 50 mile ultra marathon, the CrossFit Games Open and how to prepare for it, plus Bushcraft, Black Friday and Happiness.
