#014 - Routines & Resets
- Author
- Anthony Petaros/Robert Sholty
- Published
- Wed 22 Jul 2020
- Episode Link
- https://fullfrontalcortex.libsyn.com/014-routines-resets
In this episode, we take a reflective look at the daily habits and routines that we've accumulated over these past few months of quarantine. From our morning rituals to sleep regiments, we attempt to deconstruct what has and hasn't been serving us in these crazy times.
