How To Restore Trust After Infidelity In Your Marriage With Jen Waite
- Author
- Gillian McMichael
- Published
- Mon 19 Jul 2021
- Episode Link
- https://share.transistor.fm/s/51595120
- Jen Waite joins the show by discussing what trust means to her and how she restored it after her experience. [3:06]
- Jen explains how her childhood left her naïve in life and unable to identify red flags. [7:48]
- The first red flag that was in Jen’s relationship and marriage is touched on. [13:07]
- Jen describes issues to look for in a relationship. [18:48]
- The strategies and therapy that Jen undertook to heal is described. [24:42]
- Jen explains how she wrote her book as a therapeutic tool. [31:36]
- Advice Jen’s mother gave her after the infidelity is touched on. [34:38]
- Jen reflects on the tools she has learned to use in everyday life to maintain her sense of self worth. [38:02]
- The importance of learning to love yourself before you love someone else is discussed. [40:51]
- Jen explains how she handles difficult days. [41:49]
- Jen closes by giving her advice for listeners who have lost their ability to trust. [42:47]
