Intermittent fasting – is it for you?
- Author
- Alice Edgerton
- Published
- Tue 07 May 2019
- Episode Link
- https://fulfilled-after-50-9736212d.simplecast.com/episodes/fbf70d2e-pOPw_k8L
www.FulfilledAfter50.com Intermittent fasting – is it for you? Alice thought Karol was CRAZY for her intermittent fasting practices. However, after research, she has actually tried it. Alice & Karol share 7 benefits of intermittent fasting along with specific methods and what to do/what not to do.
