Imagine overcoming a lifetime of health challenges and emerging not just victorious, but as a guiding light for others navigating similar struggles. That's the transformative journey Lora Ulrich shares with us, a certified holistic nutritionist who has turned her personal battles with perimenopause symptoms into a beacon of hope and empowerment for women worldwide. On today's episode, Lora distills 28 years of wellness mastery into actionable insights, offering her expertise in private coaching, group sessions, and effective online courses.
Join us as we explore Lora's compelling story, from her early years grappling with severe health issues to her revelation that dietary adjustments held the key to unlocking her well-being. She opens up about the simple suggestion from a naturopath that sparked her holistic health epiphany and how it has since fueled her dedication to helping women reduce belly fat, boost energy, and balance hormones. Lora's approach is not just about physical fitness but also fostering self-confidence and love, proving that health is a holistic journey encompassing mind, body, and spirit. Get ready for an enlightening conversation with Lora that is as much about finding wellness as it is about rediscovering yourself.
Certified Holistic Nutritionist
Lora Ulrich
[email protected]
WEBSITE
Ft Myers Beach-Good Neighbor
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