EP #14 - Demystifying Pilates: A Conversation with Traci and Tammy Schulz from Pilates Plus

Can you imagine a form of exercise so versatile that even nonagenarians can comfortably engage in it? Welcome Traci and Tammy Schulz from Pilates Plus, who shatter some common misconceptions associated with this exercise form and offer fascinating insights into the wide range of services they provide at their 18-year old Pilates studio. They make a compelling case for Pilates as a holistic body workout suitable for everyone, regardless of age or fitness level, and not just a stretching regime.

In this delightfully engaging conversation, Traci and Tammy also reveal their journey in the fitness industry, sharing the challenges they faced in changing people's perceptions about Pilates. They passionately discuss their goal of keeping their clients fit for their extracurricular activities and the physical therapy they provide pre and post-surgery. The duo's commitment to strengthening the tiny muscles that hold the body together is evident. So, come witness how Pilates Plus is creating a fitness revolution, one session at a time, and learn how Pilates could help you stay active and fit in your daily life.

Pilates Plus
Traci & Tammy Schulz
25091 Bernwood Dr #6
Bonita Springs, FL 34135
239-949-4024
[email protected]
WEBSITE

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