Love Is a Many-Faceted Thing
- Author
- Mel Pine
- Published
- Fri 06 Sep 2024
- Episode Link
- https://melpine.substack.com/p/love-is-a-many-faceted-thing
The perfection of loving-kindness is the wish to provide for the welfare and happiness of the world, accompanied by compassion and skillful means; literally, it means benevolence. —Insight Meditation Center
Here's a 20-minute Metta (loving-kindness) meditation for beginners as well as the more experienced.
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