From The Heartside Out is a candid and insightful podcast that dives deep into the complexities of modern relationships. Hosted by a licensed sex and relationships therapist and educator, each episode explores the connections that shape our lives—romantic, sexual, platonic, and familial. With expert guests and everyday people sharing their stories, From The Heartside Out is your guide to building stronger, healthier, and more meaningful relationships from the inside out.
Welcome back to From The Heartside Out!
01:38 Welcome to From the Heart Side Out
02:35 Understanding Attachment Theory
25:55 Attachment Styles in Adults
33:40 Path to Earned Secure Attachment
L…
Does everyone really need life insurance?? Are separate or joint bank accounts better? Where do I start to create a financial plan?
Certified Financial Planner Durriya Pierce stopped by From The Hea…
Cee hosts Dr. Shay Harris-Pierre, a Professional Counselor and Financial Therapist to discuss the impact your money story can have on you and your relationships. Dr Shay breaks down “financial flashp…
In this conversation, Cee addresses various questions related to sexual assault and consent, in honor of Sexual Assault Awareness Month. The discussion emphasizes the importance of personal choice re…
This conversation explores the life of Michael Swerdloff, who shares his journey from a violent childhood marked by family trauma to becoming a facilitator of healing and recovery. He discusses the i…
This conversation explores the themes of sexual shame, the societal expectations placed on women through the 'good girl myth', and the historical context of women's sexuality. Cee emphasizes the impo…
Why are the lines outside of women’s bathrooms always longer than the men’s? Why is black considered a more formal color than pink or orange? Who is really impacted by anti-DEI policies?
In honor of…
In this episode of From the Heartside Out, Cee The Sex Lady talks with certified sexuality educator Aubri Lancaster about some of the ways love and connection show up including the spectrums of asex…
In this heartfelt conversation, Cee The Sex Lady interviews De-Andrea Blaylock-Solar, a certified sex therapist and remarried widow, about her journey through love, loss, and healing. De-Andrea share…
Cee The Sex Lady kicks off Season Two of From The Heartside Out with the Fosters, Manny and Kevin, as they share their love story. The couple takes us all on the journey with them–from a childhood wh…
This week’s episode is extra special—it’s the recording of a live stream where I got to connect with so many of you in real time! Along with sharing a love letter to the iconic Nikki Giovanni (she’s …
I’m sitting down with Lorena Rodriguez Banda, the powerhouse behind The PFILES, and we’re getting into it about sex, pleasure, and breaking those tired generational cycles that keep us silent. Lorena…
We’re back with another soul-stirring episode of From the Heart Side Out!
The Perfect Trio continues their chat and celebrates 12 years of supportive friendship.
You know we couldn’t leave it at one…
In this heartfelt and candid episode of From the Heart Side Out, host Cee brings listeners along as she reconnects with her two closest friends, Bri and Alexis, to celebrate 12 years of friendship. T…
In this episode, Cee, The Sex Lady speaks with the esteemed Dr. Michele Leno about the concept of Eldest Daughter Syndrome (EDS), its characteristics, and its social and psychological implications. D…
Let’s keep this heart-centered conversation going:
Follow Cee on Instagram: @ceethesexlady
Visit the website: www.ceethesexlady.com
Got questions or topics you’d like covered?
…In this episode Cee talks about the challenges of navigating family dynamics and stress during the holiday season. Whether it’s about emphazising the importance of setting personal boundaries, managi…
Let’s keep this heart-centered conversation going:
Follow us on Instagram: @Ceethesexlady
Visit our website: www.ceethesexlady.com
Got questions or topics you’d like covered?
…
In this episode Cee, The Sex Lady welcomes her sister friend Jenn for a candid conversation about their tumultuous relationship with their parents: ongoing familial conflict relationship strains, sub…
One of the greatest human needs is belonging. It's also one of greatest challenges.
In the episode we’ll have a conversation with Dr. Desiree N. Robinson. Dr. Desirée is a Speaker, Clinical Consulta…