I LOST 50 POUNDS FASTING - The Bible Was My Scale

I Lost 40 Pounds in 4 Months Through Fasting

In this deeply personal episode, I share how I lost 40 pounds in just 4 months—without gimmicks or diets—by practicing faith-fueled fasting. This wasn’t just about dropping weight. It was about reclaiming clarity, discipline, and spiritual alignment.

I break down the exact methods I used:
 • Intermittent Fasting (16:8)
 • One Meal a Day (OMAD)
 • Fasting from Salt, Sugar, and Carbs

We’ll dive into the physical and mental benefits of each method, the biblical foundations of fasting, and the moments I almost gave up—and what kept me going. Plus, I give you practical tips to help you start your own fasting journey today.

#IntermittentFasting #Fasting #WeightLoss #biblestudy 

ADVANCED WEIGHT LOSS SCALE #ad - https://amzn.to/45aZc3y

Disclaimer:
The information shared in this video is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any decisions regarding your health, diet, or medical treatment.