#37 - Q&A #2 featuring Xander Keiter - Big Efforts, Trail Nutrition, Mental Exhaustion, and more

Hey everyone! I'm super slammed with finals this week, and I didn't have time to schedule a guest for this week. Instead, I hopped on with one of my best friends and fellow trail runner Xander Keiter to answer your questions! You all submitted a ton of awesome questions, which made this a super fun episode. Let me know if you like this style of content. Find Xander on Instagram @xkeiter2 and find the podcast on Instagram @fromthebackcountry

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podcast Instagram: https://www.instagram.com/fromthebackcountry/