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From Sofa To Success - Podcast

From Sofa To Success

You may have just started your self-development, health, or entrepreneurial journey and are looking for those who are in your shoes are doing the same with a whole lot of banter

Learn from their experience and their mistakes, as they help you become your best self

Self-Improvement Courses Business Learning Health Success Reviews Mindset Community Health & Fitness Fitness Growth Life Education Nutrition Motivation
Update frequency
every 5 days
Average duration
22 minutes
Episodes
33
Years Active
2020 - 2021
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4 Amazing Tips To IMPROVE Focus - Entrepreneur Tips

4 Amazing Tips To IMPROVE Focus - Entrepreneur Tips

Has your focus been crappy lately?
Or have you just been wanting to improve it and make it better?

You absolutely can, 
Forget the "hacks"
We share 4 amazing Tips & Tools that aren't generally spoken of
t…

00:14:57  |   Wed 23 Jun 2021
Understanding Mental Health - It Can be Improved

Understanding Mental Health - It Can be Improved

Do you feel like you’re trapped in your own thoughts?
constantly feeling like you’re stuck and avoiding your mind?

It’s a normal thing to WANT to avoid your mind and escape it,
but it’s not a good thing…

00:17:04  |   Thu 10 Jun 2021
5 Ways to Learn FASTER - Simple formula to learning quicker than ever

5 Ways to Learn FASTER - Simple formula to learning quicker than ever

Do you take time to learn? or maybe you just want to 
learn faster as you don't have much time, or are a Self-development monster!

Learning is a skill, and there are methods to increase how quickly you…

00:13:44  |   Tue 08 Jun 2021
Going through unmotivating times - Growth talks 6

Going through unmotivating times - Growth talks 6

Trouble comes along, and you probably get disheartened
and want to quit.. it's not always easy

It's not always sunshine and rainbows indeed,
there are plenty of times Sunny and I also aren't feeling pum…

00:15:34  |   Thu 03 Jun 2021
7 Skills You NEED to run your own Business - New entrepreneurs

7 Skills You NEED to run your own Business - New entrepreneurs

If you already run, or want to start your own business
these 7 skills are a MUST

Benefits of these 7 skills determine whether you have a business that

Beats your competition
Has a winning product
Makes Mo…

00:22:26  |   Mon 31 May 2021
Struggling during lockdown? - 5 Things To do Everyday! - Melbourne Lockdown 4.0

Struggling during lockdown? - 5 Things To do Everyday! - Melbourne Lockdown 4.0

It's easy to feel lost during lockdown,
feeling like the walls are surrounding you and you can't get out..
because well... that's mostly true

So what do you do!?

We've come up with a list of our top 5 th…

00:17:49  |   Thu 27 May 2021
Taking Opportunity by the balls & making things work

Taking Opportunity by the balls & making things work

Sunny and I talk about the week of where
we are investing with Crypto,

Taking opportunity of the times we are living in by using Crypto,
and taking advantage of every opportunity we have

We talk about so…

00:21:15  |   Thu 20 May 2021
5 Reasons WHY You Should Get a Health Or Business Coach

5 Reasons WHY You Should Get a Health Or Business Coach

Do you think it's useless paying for a health or business coach?
or maybe you've considered it but are on the fence.

Sunny and I both take mentorship from online coaches
and can tell you the value is ab…

00:16:51  |   Mon 17 May 2021
Work life balance of an entrepreneur - Don't let regret seep in

Work life balance of an entrepreneur - Don't let regret seep in

Are you finding you're either on the go go go,
Or you're not really ever sitting in just silence?

It's so important to actually allow yourself time to wind down,
and enjoy your life like a normal human …

00:25:16  |   Sat 15 May 2021
How To STOP Being Shy - 5 Tips that work

How To STOP Being Shy - 5 Tips that work

If you struggle with being shy
and opening up to people, or expressing yourself through communication
or even the way your posture, then you're missing out.

Being shy is like being a caged zoo animal th…

00:21:01  |   Tue 11 May 2021
Mental Burnout, Routines, Habits and Focus - Growth Talks 2

Mental Burnout, Routines, Habits and Focus - Growth Talks 2

Are you going through burnout, or maybe your health is being affected by you overworking?

Sunny and I are having our Entrepreneur Growth Talks
where we talk about what we're currently going through and…

00:25:22  |   Sat 24 Apr 2021
5 Business Trends Of 2021 to be successful in

5 Business Trends Of 2021 to be successful in

5 of the newest Business trends that will make you money in 2021

We talk about the 5 trends you can get into ASAP
and then explain how to understand why they
are trends, and how you can follow new trend…

00:11:36  |   Tue 20 Apr 2021
Self Development growth, New Entrepreneur struggles, Crypto - Growth Talks

Self Development growth, New Entrepreneur struggles, Crypto - Growth Talks

It's hard sometimes being on your own self-development journey,
Or entrepreneur journey

That's why it's always good to hear what's happening in someone
else shoes that is in the same position as you...

S…

00:19:35  |   Tue 13 Apr 2021
The Smarts of Gary Vee - Unravelling his entrepreneur journey

The Smarts of Gary Vee - Unravelling his entrepreneur journey

Gary Vee, known as the social media EXPERT

He's so far ahead of his time, constantly moving into the new trends
faster than anyone else and always two steps ahead

He owns his own Branding and content co…

00:23:01  |   Tue 06 Apr 2021
How To Make Yourself Motivated - Motivation Isn't Bullshit

How To Make Yourself Motivated - Motivation Isn't Bullshit

You’re probably over not feeling motivated…
But you want to be because well…

You need to be motivated to get shit done right?
You need to be motivated to achieve your goals and be a badass M*FO…

OR Do …

00:26:06  |   Wed 31 Mar 2021
7 Ways Social Media Stops Entrepreneurial growth

7 Ways Social Media Stops Entrepreneurial growth

Wasting time on social media, getting demotivated
or feeling pressured to play the part?

Sunny and I know the feel…
it’s bloody tough and it takes so much effort
to get everything out there…

We’re going t…

00:23:44  |   Mon 22 Mar 2021
7 Things Not To Do On A Diet!

7 Things Not To Do On A Diet!

Just starting a diet, or struggling while on one?! Stop being a silly billy and learn these 7 tips! 

Sunny went from 56kg to almost 100kg of pure mass! and I went from 195kg to 110kg! 

These are import…

00:20:51  |   Tue 09 Mar 2021
We Did 30 Days On The Carnivore Diet! - Energy - Sleep - Focus

We Did 30 Days On The Carnivore Diet! - Energy - Sleep - Focus

You've heard about the carnivore diet,
and you want to know what it's like and what to expect, right?

How to prepare for the diet and what mistakes to avoid?
Then listen in, we're going to share it all!

00:26:49  |   Tue 02 Mar 2021
Overcoming Drug Addiction (Special Episode) - James Dear

Overcoming Drug Addiction (Special Episode) - James Dear

Such a powerful story of how James Dear had overcome his former drug addicted self and is now on a mission to help a change millions of lives break the chain of addiction.

Here James Talks about his s…

00:57:12  |   Tue 23 Feb 2021
7 Life & Business Lessons Learnt Working In Night Clubs

7 Life & Business Lessons Learnt Working In Night Clubs

These practical lessons have been used in my everyday life as a person,
as a business man and basically in every choice or decision I make.

Remember, anything you learn can be translated into any area …

00:17:24  |   Mon 22 Feb 2021
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