From Secretary to CEO
Welcome to "From Secretary to CEO", the podcast that takes you on a journey of personal growth and business development. Hosted by Caroline Fry a life and business coach, this show is all about overcoming challenges, breaking through limiting beliefs, and achieving success in both your personal and professional life.Join Caroline as she explores the struggles of balancing motherhood, marriage, and entrepreneurship, and learn valuable lessons from real-life experiences. From imposter syndrome to loneliness, we'll delve into the obstacles that can hinder our progress and offer strategies for overcoming them.With inspiring stories, practical advice, and candid conversations, "From Secretary to CEO" is the perfect podcast for anyone looking to level up in their career or personal life. So sit back, relax, and join us on this transformative journey of self-discovery and success.
- Update frequency
- every 10 days
- Average duration
- 20 minutes
- Episodes
- 17
- Years Active
- 2023
#17 - How to Have a Merry Christmas
In this episode, I dive into the world of Christmas and discusses how to plan for a truly Merry Christmas. While Christmas is often portrayed as "the most wonderful time of the year," it's no secret …
#16 - Discovering the Beauty of Self-Celebration on Your Birthday
In this episode of I dive into the art of celebrating birthdays in a meaningful way. I shares personal insights and experiences to inspire listeners to embrace their birthdays as an opportunity for s…
#15 - Habits: The Hidden Force Shaping Your Life!
In this episode I delve into how to grow our habits and how they significantly influence success and failure in life. We will discuss how our habits are actions almost automatically, whether they se…
#14 - Unleashing Your Inner Confidence
In this week's episode of the podcast "From Secretary to CEO," I explore the topic of confidence. As an individual who has personally wondered about the secrets of confident and successful people, I …
#13 - The Power of Choice: Embracing Self-Leadership
In this episode I discuss the book "The People Part" by Annie Hyman Pratt and its impact on transforming my business and personal life. The book focuses on seven agreements that leaders make to build…
#12 - Breaking Free from Exercise as Punishment: A Journey to Joyful Movement
In this episode I discuss the topic of exercise. Drawing from my own experience as a certified BARE Life Coach, I explore my personal struggles with incorporating exercise into my daily routine. I de…
#11 - From Small Steps to Big Impact: Unleashing Your Potential Through Healthy Habits
In this podcast I dive deep into the realm of building healthy habits and unlocking your full potential. Through insightful discussions and practical guidance, I explore the power of habits in shapin…
#10 - Lessons Learned: What I Wish I Knew in My 20s
In this episode, I delve into the invaluable lessons people in their 40s wish they had known in their 20s or earlier. Drawing from my experiences of running businesses, navigating relationships, and …
#9 - The Power of Positive Leadership: What Leaders Need to Know
This week on Secretary to CEO, we will be discussing common mistakes leaders make when trying to lead a team. We'll look at how lack of clarity and failure to listen can lead to decreased morale and …
#8 - From Burnout to Balance: Why Boundaries are Essential for Achieving Success
Are you feeling overwhelmed, stressed and burnt out? Are you having trouble balancing your personal and professional life? Do you struggle to set boundaries and communicate them effectively?
If so, y…
#7 - The Power of A Solo Date
This episode of Secretary to CEO discusses the power of a solo date and how it can benefit your mental health and sense of well-being. I will take you through my journey of self-discovery which began…
#6 - Time to Recharge and Refocus: Strategies for Prioritizing Your Tasks and Managing Time Effectively
Are you struggling to manage your time and tasks effectively? In this episode of Secretary to CEO, we explore strategies on how to prioritize tasks, delegate, and eliminate time wasters to help you b…
#5 - From Chaos to Calm: Transforming Your Environment for Improved Wellbeing
In this episode of Secretary to CEO we look at the impact our physical environment has on our well-being. We will discuss how our environment, including our media, home, and social environments, can…
#4 - Why Investing In My Self-Care & Personal Development was the Best Decision I Ever Made
This week's episode of Secretary to CEO explores the importance of self-care and investing in personal development. Self-care is the practice of taking care of your physical, emotional, and mental he…
#3 - Navigating the Emotional Roller Coaster of Running Your Own Business
Starting a business can be exciting and rewarding but can also be a challenging adjustment as you transition from a busy corporate environment to a solitary home office. Many entrepreneurs struggle w…
#2 - How Crucial Conversations Saved My Marraige
No matter the situation, this podcast will provide tips, tools and techniques so that you can feel empowered and confident when it comes to having difficult conversations.
I know that having difficu…
#1 - Imposter Syndrome and How to Overcome it
Are you feeling like you don't measure up to those around you? Do you feel like you don't belong in the corporate world? In this episode learn how to overcome imposter syndrome and inferiority comple…