28. The Real Dopamine Hit
- Author
- Monica Mundell
- Published
- Wed 23 Aug 2023
- Episode Link
- https://monicamundell.com/28-the-real-dopamine-hit
Sometimes this Infidelity Journey can send us into a tailspin of negative emotions. A hit of dopamine is exactly what we need to get ourselves out of it.
I'm sharing ways to get a real and lasting hit of dopamine to take you from the negative emotions to the positive. Be sure to listen in and give these a try when you need a spark of JOY most.
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