276: A Dose of Dr. Debi: Why We Sabotage Our Relationships

We’re talking about 6 reasons that we sabotage our relationships in today’s podcast episode. It’s such a common thing – listen to the episode to find out if you’re doing this too here: https://thepbtinstitute.com/podcast/ 

Welcome to another exciting episode of A Dose of Dr. Debi! 

In This Episode: 

• Holding onto the pain isn't doing anything 
• Punishing ourselves for the past 
• Trying to make someone prove their love 

Links 

Trust Again 2.0 

Subscribetodebi.com 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

PBT Institute Membership Community 

Trust Again Book 

From Hardened to Healed Book